IMPACT! Kickboxing Fitness LIVE EVERYDAY!We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow ...
Read MoreDear Members of Impact & Ascend: Tammy and I hope this email finds you well. It’s a crazy time to be sure. Nothing has impacted so many people across the ...
Read MoreIn this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...
Read MoreIn this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...
Read MoreThis class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, ...
Read MoreIn this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...
Read MoreThis class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, ...
Read MoreIn this 60 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...
Read MoreIn this 60 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...
Read MoreThis class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, ...
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