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impact! kickboxing fitness

Updated Livestream Class Schedule

IMPACT! Kickboxing Fitness LIVE EVERYDAY!We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow ...

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Update – Livestream Classes are on the way!

Dear Members of Impact & Ascend: Tammy and I hope this email finds you well. It’s a crazy time to be sure. Nothing has impacted so many people across the ...

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Get Stacked with Ziggy

In this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...

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Get Stacked with Ziggy – Nov -Dec 2019

In this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...

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Stretch Flow – 4 week class Starts November 2nd

This class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, ...

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Get Stacked with Ziggy – Oct 2019

In this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...

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Stretch Flow – 4 week class Starts September 14th

This class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, ...

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Get Stacked with Ziggy!

In this 60 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...

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Get Stacked with Ziggy!

In this 60 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how ...

Read More

Stretch Flow – 4 week class Starts August 3rd

This class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, ...

Read More