Stretch Flow – 4 week class Starts August 3rd

This class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, shoulders, and core). Whether your goal is touching your toes or mastering those splits, this class is for anyone looking for safe, effective stretching.

Saturdays 2PM
August 3rd, 10th, 17th & 24th
Drop in – M $20 / NM $22
4-class pack – M $72 / NM $80