impact! kickboxing fitness

Aerial Silks Workshops with Sarah Romanowsky

Aerialist Choreographer, Performer & Coach, Sarah Romanowsky will be in the Bay Area and holding the following workshops at Ascend Aerial Arts! Dancey Sequences Friday August 2nd 7:30PM – 9:30PM ...

Update: Aerial Showcase Group Act Dev Classes

Thank you to those of you who have already signed up for our 2019 Aerial Showcase. After receiving some feedback from our students, we will be adjusting our group development ...

Stretch Flow – 4 week class Starts June 15th

This class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, ...

Summer Aerial Silks Camp for teens (ages 12 and up)

June 10 – Aug 2 All camps meets 3X: Monday – Wednesday – Friday from 10:45AM to 12:45pm Come explore flight during your summer break! Learn how to climb and ...

Upcoming Classes & Workshops

NEXT CLASS SESSION Last day of class for November – December Class Session is Thursday 12/20. Next class session starts Saturday January 5th. Classes will be posted in the next ...

Happy Thanksgiving!

All of us at Ascend Aerial Arts & Impact! Kickboxing Fitness wish you and your loved ones a very Happy Thanksgiving! REMINDER – there are no scheduled classes from ...

11/19 – Monday 4:30pm – 5:45pm Aerial Beginner Silks 11/20 Tuesday 5:15pm – 6:45pm Pre-Intermediate Silks 11/21 Wednesday – 11/24 Saturday Strength, Stretch Flow – Canceled All REGULAR aerial classes ...

Intro to Aerial Silks – 6 Week Class Series! Starts in November!

Wednesdays 4:30pm – 5:45pm Come learn the fundamentals of silks in this 6 week beginner class designed for students ages 14 and up. We will explore different exercises, stretches and ...

Ascend 2018 – A Scratch Performance – Sat 10/20 8pm

Intro to Aerial Silks – 5 Week Class Series! Starts in October!

For the month of October – Wednesdays 4pm – 5:30pm Come learn the fundamentals of silks in this 5 week beginner class designed for students ages 14 and up. We ...