Stretch Flow – 4 week class Starts September 14th

This class series explore techniques to move into deeper mobility. Participants can expect a full body warm-up and stretch with special emphasis placed on one area each week (hips, back, shoulders, and core). Whether your goal is touching your toes or mastering those splits, this class is for anyone looking for safe, effective stretching.

Saturdays 2PM
Sept 14 – Oct 19th (no class 9/21 or 10/5)
Drop in – M $20 / NM $22
4-class pack – M $72 / NM $80