Get Stacked with Ziggy
In this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how to stack your hips over your shoulders. Gain tools and tips on what a handstand should look like and how to work further towards whatever hand balancing goals you have.
This workshop is open to all levels, ages 10 and up. Great for beginners!
Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 4 students to hold a workshop.
DROP IN – M $30 / NM $32
- Saturday at 5:30PM on Dec 14th
- Saturday at 1PM on Dec 28th
Instructor: After 7 years of gymnastics, Ziggy Sheynin started training aerial silks and straps at Impact! Kickboxing Fitness with the Ascend Aerial Arts Program in 2015. She is currently training at Kinetic Arts Center in Oakland, CA with the pre-professional youth troupe Circus Spire. With Spire, she has performed in two large productions, Circus Austerious, and Circus Panopticon, in addition to other smaller gigs and shows. Her current focus is in partner acrobatics, hand balancing, straps, and silks. She has also experience on rope, lyra, and trapeze. Ziggy wants to share her knowledge of circus and inspire others to achieve their highest potential.
