aerial tissu
Face Mask Update: COVID Protocols stays in place for now..
As you may be aware, California officially rescinds the mask mandate as of Feb 15, 2022 due to the COVID-19 pandemic. Unvaccinated individuals over age 2 will continue to be required ...
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Saunter Vaguely Downwards – Parts 1 & 2
We spend a lot of time thinking about how to get up the silks. But once we’re up there, how do we get back on the ground? Sometimes we throw ...
Read MoreIntro to Aerial Silks Class – Saturday Nov 7th at 11:45am
This One-Day 60 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No ...
Read MoreIntro to Aerial Fabric Class – Sunday Oct 11th at 5pm
This One-Day 60 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No ...
Read MoreIntro to Aerial Silks – Come Fly at Ascend Aerial – Wed 10/7 10AM
This One-Day 60 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No ...
Read MoreSign up for Aerial Classes for March – April 2020!
***BEFORE YOU SIGN UP***, check with your instructor before leveling up. Review the Ascend Skill Levels as appropriate. Anyone who has either taken 1-day Intro OR is brand new to Aerial Silks may enroll ...
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Classes this Sat – 2/8
Stretch Flow with Evelyn – 2:15pm Using your body’s natural alignment and positions, this class series will explore techniques to move into deeper mobility. Participants can expect a full body ...
Read MoreClasses this Sat – 2/1
Stretch Flow with Claire – 2:15pm Using your body’s natural alignment and positions, this class series will explore techniques to move into deeper mobility. Participants can expect a full body ...
Read MoreClasses on Saturday 12/28
Get Stacked w/ Ziggy – 1PM In this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body ...
Read MoreClasses are now open for Jan – Feb 2020 – Sign up now!
***BEFORE YOU SIGN UP***, check with your instructor if you are thinking of enrolling for the next level aerial silks class. You may not be ready and your instructor will be the best person to assist you. Review ...
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