Classes on Saturday 12/28
Get Stacked w/ Ziggy – 1PM
In this 90 minute class, you will learn conditioning drills and exercises to improve your handstand. Be more aware of the alignment of your body in a good handstand; how to stack your hips over your shoulders. Gain tools and tips on what a handstand should look like and how to work further towards whatever hand balancing goals you have. DROP IN – M $30 / NM $32 – Sign up now
Aerial Review – 3PM
Come to Aerial Review to practice skills taught in your other classes. There will be a mandatory group cool-down, and an instructor will be on-hand to spot, review moves, or in case you have questions or concerns during class. Note: bring your own material to work on, as the instructor will not be teaching new tricks or techniques. DROP-IN ~ M $28 / NM $30 – Sign up now
