This aerial silks conditioning class is designed to get your body in shape and prepare for the next level up. Expect a full body workout, with an emphasis on upper ...
Read MoreAscend Aerial Arts is proud to host Veronica Blair for TWO aerial silks workshop series for 3 weeks in January on Saturdays starting Jan 12th: Series 1 – Int/Adv Levels ...
Read MoreThis 90 minute class is for those curious about aerial straps or interested in developing strong core and upper body with conditioning exercises. No experience necessary. First Timers ONLY please. ...
Read MoreHappy Martin Luther King Weekend! THIS weekend’s schedule.. Saturday – 1/13 11:15 – 12:15 AM Acrobatic Stretching (Leslie) – Sign up required (Fee-Based class) 12:15 – 1:30 PM – Aerial Silks ...
Read MoreHi everyone! It’s rare but we’ll need to cancel our 1-day introduction to aerial silks class for the month of September. We will be adding more introduction classes in October ...
Read MoreThis is a mixed-level drop-in class for developing aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills. ...
Read MoreThis One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No ...
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