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Level Up – April

This aerial silks conditioning class is designed to get your body in shape and prepare for the next level up. Expect a full body workout, with an emphasis on upper body and core strength as they apply to aerial practices.

FOR ALL LEVELS!

PREREQUISITE: This drop-in class is for all levels & for those students currently enrolled at Ascend. IMPORTANT! We require a minimum of 4 students to sign up by 2 hours before the start of class.

$25 M / $28 NM

Saturdays