These aerial conditioning classes are designed to get your body in shape and prepare for regular aerial silks classes. Expect a full body workout, with an emphasis on upper body and core strength as they apply to aerial practices.
PREREQUISITE: This drop-in class is for all levels and only for those Ascend Aerial Art students OR those students that have previous aerial silks experience and can at minimum – know how to execute foot locks, and were able to do basic climbing before the studio closed.
$32 NM / $30 M
Below is our revised class schedule which may change and adjust as we reopen. We appreciate your patience as we slowly ease back into the studio.
Aerial Live Virtual Livestream Classes via Zoom will continue as we start our in-studio classes. In-studio Aerial Conditioning classes will be 60 minutes and require all students to wear face masks during class. No exceptions.
What to Bring
Check in process:
When Class Ends
We will sanitize all equipment and studio surfaces in between every class as well as twice daily deep cleanings.
Following class, your instructor will ask that you exit one at a time from class while maintaining social distancing. Students will be given specific instructions on exiting the studio at the end of class as well as during check in.
What happened to my unused aerial classes?
Thanks again to everyone that have already donated their unused aerial classes during the months we were forced to close.
Those who have unused classes can either keep these classes until we are ready to start offering those classes again OR they can request to be credited the remaining amount to their account. You can use this credit to purchase the in-studio aerial conditioning classes.
If you’re considering donating your unused classes or would like a credit, reply to this email.
What happened to my aerial membership?
All aerial memberships will resume on Saturday 6/29/2020. Aerial Live subscribers may contact Tammy via email when you wish to cancel your subscription.
When will we schedule regular aerial silks classes?
We will be offering aerial conditioning classes til the end of July. We are working with our instructors to evaluate and determine when it is a good time to start offering skill level classes.
Private Lessons
Depending on availability, we are offering 1:1 & small group private lessons for those who prefer to work out in a social bubble. Contact Tammy for more information.
Training after Shelter In Place
It is important to remember that getting back into aerial shape will take time and patience will be rewarded.
As recommended by Womack and Bowman – celebrated aerial performers and educators of the Loft in LA, “If you have not had access to a rig during lockdown be sure to start back SLOWLY. While you likely found creative ways to get your pull ups and leg lifts in, your body is not currently used to a full 60-90+ minute aerial workout and needs time to readjust. “
We look forward to seeing those of you that are ready to come back to the studio. Anyone that requires additional assistance, contact Tammy via email at tammy@impactkbf.com.