Hip Key Please! with Veronica Blair Saturday 1/19 at 4:30PM

After your fifth time sliding to the mat on your face.
“I just don’t get these.”

You’re so close getting your first hip key, but the Silks are always just above your knees.

“I can’t get the Silks high enough…..”

The Hip-Key/Hip-Lock is essential to building a solid foundation on aerial silks or rope, but this seemingly “easy” maneuver is more than meets the eye.

This Workshop will familiarize students with major muscle groups used to perform Hip-Key and exercises to condition them. Hip-Key movement progressions and up to 5 alternate entries into Hip-Key other than the traditional “Scissor Legs” to add to their repertoire.

Workshop Participant Prerequisites: Beginner to Advanced

Single Workshop $ 85.00 M / $ 90.00 NM
2-Workshops $ 160.00 M / $ 170.00 NM

Veronica Blair has studied with some of the most celebrated and prominent artists in her field, including trapeze great LaNorma Fox, Ringling Bros. first African-American Aerialist Pa-Mela Hernandez, and the renowned “God Father of the Tissu” Gérard Fasoli of Centre National des Arts du Cirque / Cnac.

Veronica has since performed with several other renowned groups and productions around the globe such as AntiGravity, Universal Studios Japan and Warner Bros. Music. She has been a part of Germany’s most successful circus show, “AFRIKA! AFRIKA!”, and was the lead aerialist in KAMAU’s “BooDha” music video with over 100k views on YouTube.